Broiled Fish Dijon

A lot of fish works well here, I like haddock and cod but other white fish would work as well

 

Ingredients

6 fish filets
1 ½ lbs small zucchini, cut lengthwise into halves
½ cup lemon juice
2 tbsp. low-calorie Dijon mustard
1 clove garlic, minced or pressed
2 tbsp. drained capers
Paprika to taste

 

 

Instructions

Rinse fish and pat dry. In a separate bowl, stir together mustard and garlic. Arrange fish and zucchini in a single layer in a large pan. Drizzle with lemon juice. Broil on top rack for 5 minutes. Turn fish over, spread with mustard/garlic mixture.

Continue to broil for 5 minutes or until zucchini is lightly browned and fish is cooked.

Sprinkle with paprika and capers. Serve. 6 servings